I just wanted to give all a small tutorial on how my Big Toe
Bunion Fusion surgery went. I know this is going to be a long post, so if you
aren’t having bunion surgery in your future you may not want to stay with me
for this post. I’m writing it mostly so I won’t forget everything I have
gone thru to get to this point, but also for those of you out there that need
the information. It would have been so nice to find this post on the web
before I went to surgery. At the bottom of the post I will list some things
that you may want to consider purchasing or arranging before you go to
surgery. It will make your life so much easier I promise! It was wrapped
in a hard bandage so it couldn’t be bumped and was told to not unwrap it and
return to the doctor in 3 days.
PROCEDURE
I had surgery on Wednesday, November 18, 2015. The
orthopedist found that my main joint had a ton of arthritis on it and was
really deformed. So instead of just shaving the bunion off, she had to put in a
steel plate with 4 screws and a staple. I knew beforehand that I would
need the plate and screws but did not know about the arthritis.
RECOVERY
Below is a picture the day after my surgery with a cool air
compress on that kept it from swelling. Not mandatory, but my BFF had
this machine so thought it would be a good idea to take advantage of it so she
loaned it to me. Also, another tidbit, until you put your foot on the
ground 7 weeks later, it has to be elevated above your heart. I did
this on the sofa, bed, and especially while sleeping at night, everywhere I
was and I promise it makes a huge difference in recovery.
AFTER 3 DAYS
After 3 days I received a hard cast and since it was the
week of Thanksgiving my husband thought that I needed a Christmas cast.
The cast stayed on for 4 weeks. That was the hardest part of it
all.
We live in a two story home so the first two weeks I didn’t
even try to go downstairs. After staying in bed for a week I utilized the
upstairs study/den in the recliner. After the second week I was feeling
better and wanted to venture downstairs. So you know what that means,
bump, bump, bump on my back end. Also that meant that someone had to take
my scooter down the steps. Eventually after my cast was removed I learned
to take it down in front of me and drag it up behind me. It would have
been nice to have someone there to do it but someone had to go to work if you
know what I mean! I also couldn’t shower without help because that cast was
hard to get in and out of the shower with.
AFTER 4 WEEKS
December 17th, I went back to the Ortho and
she removed the cast, which was wonderful because that cast was so very
heavy. Here they are cutting it off my left foot. A shame you
can’t see a picture of my face as it was beaming! Another baby step!!!
She replaced the cast with a boot but no putting it on the
ground. I wore the boot for 3 weeks, but could take it off to bath the
foot and finally could get in and out of the shower by myself still using the
shower stool.
AFTER 7 WEEKS
January 7th, she said I could do some limited walking
with my heel on the ground and return in 6 weeks, February 18th .
Also I didn’t have to sleep with the boot anymore. The first time I put
my foot on the floor pain shot up from my heel and I was not able to walk on it
for about 4 days. I massaged my heel every chance I got and put heat on
it. On the following Monday I was able to begin walking a lot more.
Now I see that the circulation and muscles are returning and it feels so much
better.
AFTER 13 WEEKS
My next appointment is February 18th, 6 more
weeks and then she says I should be able to wear a tennis shoe for a
while. How long I’m not sure but at least I am now walking a
little. I hope by the time I return I’ll be walking everywhere.
Baby steps, I have to keep remembering. But she did say I should be able
to return to some exercising in March so for that I’m excited.
PREPARATION
Days Before Surgery
1.
Rent a Scooter with basket or use a tote bag
that will hang from handle bars.
2.
Rent or purchase a Shower stool.
3.
Put all your bathing/hair products within
arms-reach so you can get them while seated.
4.
Buy a plastic cover for showering (or use a
trash bag).
5.
Borrow if you can a cool air machine for
swelling (not a definite need but nice).
6.
Purchase soft bandages and paper tape for when
you wear your boot. (at least 2 packages of bandages).
7.
Select pants that have wide legs such as jogging
pants and long or short T-shirts (at least 4 sets).
8.
Also pull out your undergarments, large socks (I
used my hubby’s tennis socks) and gowns/pajamas..
9.
Take the clothing and put them in a place to
easy access.
10.
Pull your one shoe out of the closet for easy
access.
11.
Pull together a basket that can hold your cell
phone, snacks, magazines, IPad, note pad, pens/pencils, medicine billfold with
credit and debit cards, bills for bill paying, thank you note cards, stamps,
books for reading, lots of bottled water, and anything else that you may
want to use during recovery and boredom.
12.
Wherever you end up, bed, sofa, or chair you will
need pillows to elevate your foot.
13.
A small cooler for if you have to have someone
leave you lunch and snacks for the day (when my hubby returned to work).
I know this sounds like an extensive list but it would have
saved my husband countless steps in the recovery process. It’s hard
enough for that person to prepare the food, food shopping, do the wash, etc.
and take care of you. Especially during Christmas and Thanksgiving
holidays.
THANK YOUS
During this recovery I will say I had many wonderful friends
and co-workers stop by and visit, bring coloring books, crayons, magazines,
flowers, snacks. I think we had food for two – three weeks for dinner
every evening. What would you do without friendship. I know my
husband really appreciated all those blessings as well as myself.
Also, I must tell you I don’t know how I would have gotten
through all of this if it had not been for my wonderful husband. It was a
long haul and still not over but up until last week I could only fix myself a
sandwich and only if I had to. So most of all you will need someone who is
willing to stay with you.
PS
I wrote this about 8 weeks ago in May. Since then I am doing much better and can wear my shoes, or some of them. No high heels ever. But at least I'm styling better now. The doctor has sent me a stimulator that I use nightly for 30 minutes which helps stimulate the tissues in my foot and has attributed to healing my foot. It is really working!
PS
I wrote this about 8 weeks ago in May. Since then I am doing much better and can wear my shoes, or some of them. No high heels ever. But at least I'm styling better now. The doctor has sent me a stimulator that I use nightly for 30 minutes which helps stimulate the tissues in my foot and has attributed to healing my foot. It is really working!
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